Group Fitness for Mums with babies and toddlers
Once you have a baby or toddler to look after it can be very difficult to find the time to do anything for yourself let alone your daily workout!
I was lucky enough to have my own gym when Freya was born and would take her there, pop her in a bouncer or give her some toys and get my workout done. A few friends started asking if they could join me and I realised there weren’t many other options out there for Mums to workout with there babies with them. So I did my pre and post natal qualifications and this is how Fit Mummy Bootcamp started!
At Fit Mummy Bootcamp you can bring your baby and/or toddler along with you. All the bouncers/playmats and toys are provided, to keep them entertained whilst you can participate in a group training session that is specifically designed for new Mums, under the guidance of a qualified and experienced trainer. The trainers completely understand what it’s like to be a new Mum and all the physical, mental and emotional challenges that you are facing. You can be confident that you are not only in safe hands but will be welcomed into a supportive and friendly environment… We call it The Fit Mummy Family.
Session Timetable
Monday 11am
Tuesday 11am
Wednesday 11am
Thursday 11am
Friday 11am
You are welcome to arrive anytime from 10.30am. Feed, change and settle your baby so they are as happy as can be during the session. There is then no hurry to rush off straight after the session. Please feel free to stay and feed your child and chat to other Fit Mummies whilst we pack up the gym.
Book a Trial Session
We want you to be certain that Fit Mummy Bootcamp is a good fit for you before committing to a block of sessions. You can book a trial session below for £5. Come in, meet us, have a workout and see what we do…
TO BOOK PLEASE CONTACT 07723 020994
Once you have bought your trial session please wait to receive your welcome email which will include the link to book onto your session of choice. If you have any questions please contact Helen on 07723020994
Buy a Block of Sessions
TO BOOK PLEASE CONTACT 07723 020994
5 SESSION = £50
10 SESSIONS = £75
After your trial session you can buy a block of sessions. You can use these sessions as you please, just book your sessions using the same link you received to book your trial session. Train with us as often as you like or miss a week completely. I keep track of your sessions used and will let you know when they have been used.
I understand that things don’t always go to plan with little ones so if you need to cancel a booked session you can, and as long as you cancel before 8am on the morning of the booked session you won’t lose that session from your block.
Monthly Membership
If you are planning to train 3+ times a week then you can save money by buying a monthly membership. Our monthly members have access to all the following benefits…
- Access to Unlimited Fit Mummy Sessions
- Access to Unlimited Fit Body Bootcamp sessions (These run 7 days a week but children are not permitted to attend)
- Access to the Fit Body coaching site
- A monthly body diagnostic scan
The Monthly Membership is £99 per month and can be cancelled at any time with one months notice.
Please contact Helen on 07723020994 if you would like to set up the monthly payment option.
If you have any questions about Fit Mummy Bootcamp or training Post Partum please reach out. I am always happy to help a fellow Mummy feel fit and fabulous. Give me a call or send a message to 07723020994.
